Its popularity is found in the variety of moves and types of workouts done in seven days’ time which are repeated for 21 days. This 21-day program can be repeated for multiple rounds. Let’s take a look at some of the most popular Beachbody programs, along with our Gorilla Mat recommendations, so you can see if there’s a fun program and workout surface you’d like to try. When you're doing full body workouts at home, you need a high quality large exercise or yoga mat. Beachbody has a workout program for just about everyone.īeachbody and Gorilla Mats are the perfect match. There are lots of home workouts in the fitness universe, but the most popular are created by Beachbody, and with good reason.
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